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	<title>Stay True &#187; Uncategorized</title>
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		<title>What&#8217;s Going on in Utah</title>
		<link>http://www.mhowe.com/blog/2011/03/17/whats-going-on-in-utah/</link>
		<comments>http://www.mhowe.com/blog/2011/03/17/whats-going-on-in-utah/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 01:36:27 +0000</pubDate>
		<dc:creator>Maggy Howe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mhowe.com/blog/2011/03/17/whats-going-on-in-utah/</guid>
		<description><![CDATA[What’s Going on in Utah
I have been to Utah 6 maybe 7 times within a year. Coming from the Bay Area and driving to my destination some three hours northeast of Salt Lake City through what I refer to as an emotional landscape, Utah for many of us has become a confrontation especially when you [...]]]></description>
			<content:encoded><![CDATA[<p>What’s Going on in Utah</p>
<p>I have been to Utah 6 maybe 7 times within a year. Coming from the Bay Area and driving to my destination some three hours northeast of Salt Lake City through what I refer to as an emotional landscape, Utah for many of us has become a confrontation especially when you are summoned.</p>
<p>Once I land in Salt Lake, I have my routine down. The airport is my last chance for a chai latte at Starbucks, I order up a tall for the road then grab some Krispy Kremes, (the olive branch I offer each time for whom I visit), and wrestle with Alamo to make certain the rental car has a satellite radio, then I am off.  Leaving the airport, snow-covered jagged mountains only add to the drama seemingly preparing me for what lurks ahead, the wide-mouthed lakes and reservoirs help to calm my sense of urgency, and by the time I reach the high desert in NE Utah I am lost in wonder. Captivated by the light hitting ancient rock formations and the air  (the air is spectacular here- it’s so – so &#8211; so je n’est quoi – I don’t know &#8211;so caressing and mystical in the same moment).  It is the wonder that this land exudes that helps sustain me over the next few days. </p>
<p>For those of you who have yet to be apprised Utah is a veritable hot bed for therapeutic wilderness programs and therapeutic schools for our children- mostly young adult teen-agers who in some capacity decided to check out from their families, from school, from life.  Disengaged and discouraged many parents as a desperate effort resolve to send their children to Utah, entrusting them to complete strangers with an unfettered sense of hope, a willingness to listen, to comprehend, and to maybe, just maybe, heal.  </p>
<p>And as it was/is with me, over a year ago unbeknownst to my son, he was escorted to Second Nature Wilderness Program in the dead of winter shortly after Christmas 2010. Although Second Nature’s main offices are in Salt Lake City, our educational consultant matched my son with their program in Oregon. After spending nearly three months on the eastern side of the Cascades in the dead of winter, he was escorted to his current school in Roosevelt, Utah. (Escorted is an interesting choice of words I know, but when my son recalls this experience he will tell you, his escorts “were cool” and that “wilderness was an awesome experience”) </p>
<p>This is why I now have a slightly endearing relationship with Utah, my son is there. </p>
<p>I find it remarkable that Utah continues to bring many of us so-called progressive thinkers, PC parents, and well, tree-hugging yahoos to their state.  Yes, to our disbelief Halliburton is welcomed there and yes they are drilling all over NE Utah’s pristine basin. Holiday Inn Express and Springhill Suites are popping up like McDonalds to accommodate ‘the oil people.’  Utah doesn’t mind, they are reaping the benefits of newly built schools and corporate America, just like Utah doesn’t mind being a safe place for our California kids.</p>
<p>Even more remarkable are the number of youthful therapists with their young families that choose to live in Utah and commit to helping our estranged children.  Each therapist I have met is healthy and seems to be actively involved in one of Utah’s outdoor activities &#8211; cycling, kayaking, skiing, hiking, mountain climbing, and on it goes.</p>
<p>The Kripsy Kremes are devoured in seconds. My now 15-year-old son looks amazingly fit and healthy. Detoxed from IPhones, texting, World of Warcraft, angry rap music, and “medicinal marijuana” (30% THC- not addicting for our youth – my ass), we acknowledge that we both have changed. He is engaging, safe, and after the parent workshop has earned a 2-day pass with mom.</p>
<p>As far as I can tell most of the workshops center around what triggers us emotionally in ways that cause us to react negatively so that we can become aware of this behavior and obsentibly change unhealthy choices and reactions.  They also center on fears –each of our fears, all of them.  There is even a fear chart that is required homework for the students. Five maybe as many as seven fears need to be identified, from there looking how one either approaches a fear or avoids their fear ensues.  Not your average high school, but these are not your average high school kids either.  Any therapeutic boarding school will tell you their students have one quality in common—they are much more sensitive than the average kid and most are more intelligent.  The coping skills and tools these kids are getting in Utah are life- changing and I now believe world-changing. Their emotional IQ’s are startlingly high. One can only imagine if a small percentage of the world’s population were taught how to approach their fears and cope with life’s emotional pains what a very different world we would all be experiencing.</p>
<p>There is not much to do in the basin, many therapeutic boarding schools are far removed and a reasonable distance from city life. They are designed that way. Most are out in nature and the idea when visiting is to spend most of your time communicating with your child, no matter how painful, joyful, or challenging. My heart strings are played upon, my buttons pushed, and my authority questioned.  This is not easy and when the time comes to drop my son back at his boarding school I fight tears hard.  It is always easy to hold them back when he has relapsed into blaming me for where he is, but when a mom sees the progress and catches a glimpse of the son she used to have, there is no stopping them.  I try to wait until I get into the car, but in those moments my son sees my pain.  It takes more than courage to leave your kid in Utah’s hands; it is an unexpected leap of faith.  As I drive away I want so badly to bring him home, make roasted chicken and play dominos. I question my mothering and ruminate on parental decisions of days gone by . . . . . there is no one I want to call, no iTunes I want to listen to, I drive through my emotional landscape and let the magnificence and beauty of Utah surround me. It is not until I reach the outskirts of Salt Lake City that I turn on the radio where Tom Petty is Free Fallin’ and realize I am, too.</p>
<p>Stay true,</p>
<p>M</p>
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		<title>The Government’s New Regulatory Science</title>
		<link>http://www.mhowe.com/blog/2011/01/30/the-government%e2%80%99s-new-regulatory-science/</link>
		<comments>http://www.mhowe.com/blog/2011/01/30/the-government%e2%80%99s-new-regulatory-science/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 04:53:52 +0000</pubDate>
		<dc:creator>Maggy Howe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mhowe.com/blog/2011/01/30/the-government%e2%80%99s-new-regulatory-science/</guid>
		<description><![CDATA[Last Sunday the NYT’s cover page piece, Sunday January 23, A New Federal Research Center Will Help Develop Medicines praised the administration’s efforts to put one billion dollars into a federally funded scientific think tank and research center that will “do as much research as it needs to do so that it can attract drug [...]]]></description>
			<content:encoded><![CDATA[<p>Last Sunday the NYT’s cover page piece, Sunday January 23, A New Federal Research Center Will Help Develop Medicines praised the administration’s efforts to put one billion dollars into a federally funded scientific think tank and research center that will “do as much research as it needs to do so that it can attract drug company investment”.  The article sited the failure of drug companies to invest their resources into new treatments for diseases such as Parkinson’s Disease and mental illness.  The article claimed drug companies have “neither the will or resources to undertake the effort.”  </p>
<p>It is interesting to note that the NYT does not dig deeper to ask why America is rapidly falling behind in the area of drug development – the number of new drugs approved by the FDA decreased dramatically in 2010.  Loaded with hypocrisy the piece turns a blind eye to the antiquated system known as the Food and Drug Administration (FDA). Unfortunately, the NYT neglected to report that the pace of research has accelerated beyond the ability of the FDA to keep up with approvals in a timely manner.  Even though funding for the FDA has increased in recent years, due to its bureaucratic hurdles and antiquated scientific methods for the review of promising new treatments, the Agency is steadily falling behind the scientific community.  Out of the public’s frustration, FDA is being pressured by elected officials to move promising drugs to market faster in order to save lives. Yet the FDA seems to be working overtime to thwart the public’s interest in new drug development.</p>
<p>Current indictments of biotech and pharma executives are a clear example of FDA’s ham-handed effort to slow the progress of the scientific community and new drug development.  The reason is that FDA and other government agencies want to increase their control over health care decision making.  The FDA cannot regulate the practice of medicine, so, instead, they are increasing their ability to control which drugs get approved – and reimbursed – for diseases that the government approves of.  It used to be up the doctor and the patient.</p>
<p>The NYT article misses this undercurrent completely.  The article fails to mention that the FDA’s bizarre prosecutions, double standards, and the attempts to politicize the interpretation of medical results, through their own definitions of statistics, has had a chilling effect on our nation’s finest researchers.  Ask any doctor why they are happy not to be in research these days. As the government infringes on scientific free speech, scientific organizations, and academic researchers will not be able to – nor will they want to for fear of prosecution – send out their interpretation of study results of a trial for peer review without first gaining approval of the FDA or other government agencies.  In effect, FDA’s prosecution of study results is bringing research efforts and scientific free speech to a standstill.</p>
<p>In a recent case sitting before the Supreme Court  (Matrixx Initiatives, Inc vs. Siracusano) the FDA and the Department of Justice (DOJ) wrote an amicus brief regarding the role of statistical inference testing is assessing the meaningful of clinical study results.  Disturbingly, their arguments before the Supreme Court are completely opposite, a full 180 degrees opposite, of the government’s position in a case that is before a Federal Court in northern California (the US vs W. Scott Harkonen). </p>
<p>On the one hand, in the FDA’s arguments to the Supreme Court, they assert that bright-line statistical criteria, such as whether a study result in statistically significant or not, is unimportant.  Statistics alone, they argue, do not in any determine the ‘practical’ or clinical significance of study results.  In U.S. vs Harkonen, FDA argues just the opposite, declaring that statistical significance is the ‘gold standard,’ and study results that do not meet his arbitrary standard are ‘generally regarded as unreliable.’</p>
<p>Such capricious, arbitrary, and inconsistent legal actions continue to make one wonder if there is a larger political agenda regulating science – like government control of health care decision making &#8211; or if this is simply a case of ineptitude.  Contemplating this, one almost has to hope it is the latter.<br />
Debate over what we learn from clinical trials is the daily task of our nation’s best medical researchers.  As American citizens we expect and demand that this kind of thoughtful exchange occurs in a free and open scientific forum where all of us are committed to achieving the best outcomes for the American public.<br />
Let’s hope the rapid push for a one billion dollar federal drug development center is not a further attempt by the government to gain control over the development of promising new medicines and who will get access to them.  And how can we expect that an already failing FDA will provide fair and unbiased oversight of a fellow government agency’s drug development programs?  How is that going to work?<br />
Americans need to be asking if the FDA should have take on the role of overseeing our government’s own drug development efforts.  It’s the proverbial fox guarding the hen house – except, in this case, the ability of the fox to guard anything, in an unbiased fashion, is in question.  Should FDA have control over the publication of factual scientific results?  Should the FDA be able to enact into law a standardized methodology for the interpretation of research data?  Unfortunately, much of this has already happened.<br />
It is not that drug companies no longer have the will, they simply do not want to face the blatant and bizarre double standards of the FDA’s billion dollar prosecutions.</p>
<p>Stay true,</p>
<p>M</p>
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		<title>I Admit</title>
		<link>http://www.mhowe.com/blog/2010/10/18/i-admit/</link>
		<comments>http://www.mhowe.com/blog/2010/10/18/i-admit/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 03:51:28 +0000</pubDate>
		<dc:creator>Maggy Howe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mhowe.com/blog/2010/10/18/i-admit/</guid>
		<description><![CDATA[Do you feel nauseas, lightheaded, dizzy, break out in a cold sweat, or perhaps, feel clammy-often accompanied by a dull, non descript headache after sitting if front of a computer screen or some other form of electronic communication?  If so you could have an Electronic Sensitivity or Allergy ( EAS).  EAS has been [...]]]></description>
			<content:encoded><![CDATA[<p>Do you feel nauseas, lightheaded, dizzy, break out in a cold sweat, or perhaps, feel clammy-often accompanied by a dull, non descript headache after sitting if front of a computer screen or some other form of electronic communication?  If so you could have an Electronic Sensitivity or Allergy ( EAS).  EAS has been found in people who enjoy hiking, beachcombing, conversing, or eating dinner with friends in person, face-to-face.  Seemingly millions of Americans are affected by EAS, but few are bold enough to admit, that clearly electronic communications are making them sick- wreaking havoc on their mindset and general state of well being.  Like a single mom, you may feel you are alone, but you are not.  Keep listening to your body and please give in to the urge to walk away from the screen whenever your body tells you to.</p>
<p>I was catching up with one of my dear friends today and we both confessed to feeling sick after sitting in front of a computer screen for an hour or two.  “I admit,” I said, “that if I am sent a long document, I need to print it out in order to read the damn thing because – I cannot  sit there for hours and read a screen. And please don’t get me started about e-books- I am dreading the day, I already feel like an environmental terrorist when I hit ‘print’.”<br />
She (an ardent environmentalist – as in 1st person to own an electric car many years ago, on national wildlife preservation boards, and on it goes) replied, “I have the same thing, there is an entire population of people who feel this way.”<br />
“Really,” I responded with more than a sigh of relief.  Thrilled to know that I am not the only one whose body demands I remove myself from electronic communications.<br />
Stay true,</p>
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		<title>I Bought Jello Today</title>
		<link>http://www.mhowe.com/blog/2010/04/13/i-bought-jello-today/</link>
		<comments>http://www.mhowe.com/blog/2010/04/13/i-bought-jello-today/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 04:20:21 +0000</pubDate>
		<dc:creator>Maggy Howe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://new.mhowe.com/blog/?p=41</guid>
		<description><![CDATA[It’s true I bought jello today, I’m not certain where &#8212; maybe it was in Safeway or Lucky’s or Longs Drugs – yes, I think I was in Longs where I stared at the perfectly square three by four-inch box finding solace in a label that read “artificially flavored raspberry.”   Perhaps it was because I [...]]]></description>
			<content:encoded><![CDATA[<p>It’s true I bought jello today, I’m not certain where &#8212; maybe it was in Safeway or Lucky’s or Longs Drugs – yes, I think I was in Longs where I stared at the perfectly square three by four-inch box finding solace in a label that read “artificially flavored raspberry.”   Perhaps it was because I had just seen the Perseids scream across my backyard sky the night prior to my jello lust, but the artificially-flavored warning looked like a day-glow comet which made it all the more attractive to me. I was captured and transported to a time where artificially flavored was not such a bad idea and jello was happy.  It jiggled and you smiled.  As a kid it was easy-peezie.  Easy to make, easy to mold, to play with, and easy to eat.  It was refreshing and cooling on a hot summer day.  Sometimes it was all I could eat when I stayed home sick from school yes, as I recall, in jello there was comfort.  I grabbed the raspberry and what the heck a peach artificially-flavored, too.  My son would probably want to mix the two together (he’s a Gemini and apparently they do this kind of things, mixing and matching, wanting 2 of everything, when he was younger if offered a choice of cookies he would politely look up and say, “I’ll have one of each, please”). Little did I know bringing home a box of jello would help me to work my way back to comfort, order, and a sense that all could be well in the world.</p>
<p>For those of you who don’t know, my 14 year old son was diagnosed with a brain aneurysm last month, saying life has changed is a bit of an understatement for us and yes a box of jello helped to bring some sanity into my life.  It took me a few days to make the damn fake raspberry gel and then it sat in the fridge for another few days before my stomach hurt so bad that it called out to me.  Soothe my tummy it did. I ate it for breakfast one day and dinner for another, it allowed me to sort through thoughts, create some order out of the recent chaos and thankfully eat something.</p>
<p>*****************************************************************</p>
<p>About a week ago I noticed that I haven’t been driving around with the radio on or my iphone plugged in, I guess there are too many thoughts roaming my mind and I need the quiet only car rides bring.  The thought that visits me the most is the UCSF hospital policy of consent.  I don’t know why University hospitals have this consenting policy for 14 year olds, I had this notion that if young animals where made to attend a consenting meeting– there were be millions of people protesting this cruelty,  but not so true for our youth .  As if they are not wounded enough with absentee parents and divorce, the consenting policy is just one more opportunity to mis-manage the mind of a teen.  Let me explain a bit further here&#8211; I am the adult, however, this particular hospital insisted the details of a cerebral angiogram be described to my son (a minor). Angiograms are no picnic, they are the gold standard of brain tests and are approximately a 2-3 hour procedure, whereby one is put to sleep.  At the meeting my son looked faint, but powered on.  As scheduled, the next morning he bravely walked into radiology, got into his hospital gown and was left alone in a tiny room waiting.  The wait was growing a bit long, when he walked out announcing he was not going to go through with this.  He elaborated that he did not want to be put under and have a catheter running through his arteries stopping just above his neck whereby doctors would begin to shoot dye into his brain for imagining.  Information overload for a frightened teen already anxious about his health.  There were no sedatives administered to help him, only a few kind nurses tried to talk him into going through with this.  At 6’1” his mind was made up, maybe next year he thought he could get a cerebral angiogram.  The anesthesiologist standing by agreed that the consenting policy for minors was over the top ridiculous- he said <em>there are many adults who don’t want to know what procedures entail, so why do we need to subject our kids to this?</em> When I later confronted the neurologist about this he mumbled something about Nuremberg . . . . . hmm. When I told a doc friend about this he replied, “Can we just stop here, can’t we do better for our children?”  As a doc the entire incident upset him greatly.</p>
<p>Bedside manners seem to have all been tossed out with our health care plans of which I reminded UCSF in a stern, but <em>jello- felt</em> moment email to their neurology department. My son now has a new neurologist who seems to understand the complexities of teen-agers.  She asked us to be a part of a research study, starting out with a higher quality MRA.  This may not give them all the info they need, but her plan is to enlist his trust and ease him into the challenges and concerns of an aneurysm which due to the type and location, may or may not be treatable.  Meantime we wait&#8212;peach jello anyone?</p>
<p>Stay true,</p>
<p>M</p>
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		<title>Like Baking Brownies at Midnight (Grand Mariner Brownies that is)</title>
		<link>http://www.mhowe.com/blog/2008/05/05/like-baking-brownies-at-midnight-grand-mariner-brownies-that-is/</link>
		<comments>http://www.mhowe.com/blog/2008/05/05/like-baking-brownies-at-midnight-grand-mariner-brownies-that-is/#comments</comments>
		<pubDate>Mon, 05 May 2008 07:11:03 +0000</pubDate>
		<dc:creator>Maggy Howe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://new.mhowe.com/blog/?p=4</guid>
		<description><![CDATA[About a week ago I had the  night off – from everything. No child, no social engagements, and no  deadlines I was free to dabble in my heart’s delights.  Naturally  the evening passed all too quickly and I found myself baking brownies  at midnight.  The luxury of freedom tasted so good [...]]]></description>
			<content:encoded><![CDATA[<p>About a week ago I had the  night off – from everything. No child, no social engagements, and no  deadlines I was free to dabble in my heart’s delights.  Naturally  the evening passed all too quickly and I found myself baking brownies  at midnight.  The luxury of freedom tasted so good  around 1am.  The beauty of it all.   Yes, there was beauty <em>in the baking </em>(sorry)<em>.</em> Beauty that lives inside the  freedom of self-expression, that pops out to affirm and dedicate itself  to . . . . . . all things beautiful.  As long as I  can remember I have been a lover of beauty and of making beauty;  however; it never dawned on me beauty was in my personal freedoms, my  choice, my time—simply because they are all mine.  I  thought there was a certain amount of doing involved in beauty, as it  turns out beauty only requires being true to self—in every moment, every  choice, and in every thought if you will.  There  is no doing as far as I can tell; there is only the effortless  streamlining of being loyal to yourself—being committed to your  authenticity if you will.  But first you must find  out who you really are and just imagine what this would bring . . . . .  .it sounds old fashioned, but beauty is as available as baking brownies  at midnight.</p>
<p>Stay true,</p>
<p>M</p>
<p>*RIP Eight Belles—you must  have been a true beauty.</p>
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		<title>Got Anchovies?</title>
		<link>http://www.mhowe.com/blog/2008/03/15/got-anchovies/</link>
		<comments>http://www.mhowe.com/blog/2008/03/15/got-anchovies/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 06:43:02 +0000</pubDate>
		<dc:creator>Maggy Howe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://new.mhowe.com/blog/?p=8</guid>
		<description><![CDATA[Don’t know whether it is because it’s tax  season or hormones but I’ve been in the woe is me mode all week.  It sucks.  The cherry trees are  about to burst and so am I.  There is nothing  quite as spectacular as spring in Sonoma County  and this year because of [...]]]></description>
			<content:encoded><![CDATA[<p>Don’t know whether it is because it’s tax  season or hormones but I’ve been in the woe is me mode all week.  It sucks.  The cherry trees are  about to burst and so am I.  There is nothing  quite as spectacular as spring in Sonoma County  and this year because of all the rains the blossoms are particularly  glorious, or as my son said taking his ipod out of his ear, “That tree  is angelic mom”.  To true, solid white, thick,  happy flowering plums reaching out in blissful celebration.  Believe me I adore how the gods delight us in spring,  so what is wrong with me?  Perhaps I am down, I  decided because I haven’t necessarily had the time to enjoy the jovial  botanicals, so I did what any hard-working single mom would do—I played  hooky and took myself to lunch at one of my favorite west county digs.  There was a table waiting just for me outside, I sat  down, breathed in the splendor of spring, ordered up a glass of  Thumprint pinot with an extra garlicky Cesar salad.</p>
<p>“By-the-way, I asked my waiter, do you have  any anchovies?”  “No, I don’t think so,” was his  reply.  But lucky for me, one of the chefs came  out of the kitchen for a moment (must have been to drink in some spring)  and my waiter asked him if they had any anchovies in the kitchen.  “Yes”, beamed the chef (he recognized an anchovy fan).  When the Cesar arrived it was topped off with a  heaping pile of anchovies, which I promptly popped a few into my mouth,  and then I picked up the large leafs of romaine with my fingers, sipped  my wine and completely enjoyed myself.</p>
<p>As I was leaving, life felt better.  No former husband to complain about me eating garlic  or anchovies that is one plus.  Beauty abounds us  here in wine country, which is another plus and on it went-until all the  plusses elevated my spirits up to a flowering plum kind of celebration.</p>
<p>As I walked to my car three gorgeous men  were walking directly into my path. Hard not to notice one was a Clint  Eastwood rugged-type with curly, dark hair.  And  they stopped to ask me, if my little restaurant was a good one.  “Very good,” I replied—“this is Sonoma County,  most of these restaurants are fabulous with sustainable local produce  on their menus and killer boutique wines by the glass.”</p>
<p>To which Clint Eastwood smiled big and  said, “Is that what I am smelling?”  “I smell  something delicious.”  Ears beginning to burn, I  threw my hand across my mouth and noted, “That would be me, I just ate a  ton of anchovies on top of an extra garlicky Cesar salad.”</p>
<p>“Would you like to join us for a glass of  wine?” he asked.</p>
<p>Hmmm-a girl’s gotta do what a girl’s gotta  do.  Who knew a few seemingly inconsequential  anchovies could revive the promise of spring . . . . .</p>
<p>Stay true,</p>
<p>M</p>
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		<title>Connections</title>
		<link>http://www.mhowe.com/blog/2008/02/10/connections/</link>
		<comments>http://www.mhowe.com/blog/2008/02/10/connections/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 04:46:37 +0000</pubDate>
		<dc:creator>Maggy Howe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://new.mhowe.com/blog/?p=10</guid>
		<description><![CDATA[Maybe it is the long rainy days  that brought this on or mercury in retrograde, but recently I developed  a strong aversion to ‘screens’—monitors, televisions, laptops,  blackberries—you know – ‘screens’.  It began in a  taxi ride in NY when the news was on a ‘screen’, it heightened while  standing in [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe it is the long rainy days  that brought this on or mercury in retrograde, but recently I developed  a strong aversion to ‘screens’—monitors, televisions, laptops,  blackberries—you know – ‘screens’.  It began in a  taxi ride in NY when the news was on a ‘screen’, it heightened while  standing in line at a supermarket where the news was on a ‘screen’  again, and pretty much climaxed when my body kept avoiding sitting down  in front of my ‘screen’ to work last week.</p>
<p>No fool to clues of burn out, I  promptly took a walk in the rain breathed in the negative ions, allowed  myself to become awestruck by the lingering fog and for a moment felt  better.  Still when I walked into my office, I  could not get my body to settle down in front of my ‘screen’.  So I built a fire, made a cup of tea, and decided I  was going to unplug for a day or so.</p>
<p>Which as you know is not so  easy.   To unplug- or to  disconnect these days requites a bit of effort.   AT&amp;T, etc market themselves by keeping us all  connected—‘all around the world’.  What I am  wondering though is &#8212;- what <em>staying connected</em> means or  translates to ‘all around the world’.  One might  like to think that staying connected has overtones of caring—of keeping  in touch with ones values, sense of self, friends, family, belief  systems, and if you will to-god.  Staying  connected not so long ago was something we did to keep us whole,  nurtured—and <em>sane.</em> Staying  connected did not translate to connecting to a ‘screen’-no matter how  flat, thin, or skinny.</p>
<p>About the only ones advocating  we disconnect from our ‘screens’ is Kaiser Permanente—everyone I speak  to agrees—their ads rock.  Why? Because in the  name of health and healthy lifestyles Kaiser continually suggests we  turn off our screens&#8212;we disconnect, we manage our stress, become  nutritionally and emotionally aware of our choices, and generally spend  some time reflecting on how best to take care of oneself&#8212;all  significant keys to maintaining health.  Finally, a  health care model that understands the key to our current health care  crisis is prevention.  (Take note that prevention  requires awareness and balance.)  With thoughts of  health care systems focusing on prevention then might it be a good idea  for us to start looking at ways in which we can all disconnect and  focus on bringing our lives back into balance—re-connecting to that  which truly matters?</p>
<p>Stay true,</p>
<p>M</p>
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		<title>Raves &amp; Rants 2007</title>
		<link>http://www.mhowe.com/blog/2007/12/16/raves-rants-2007/</link>
		<comments>http://www.mhowe.com/blog/2007/12/16/raves-rants-2007/#comments</comments>
		<pubDate>Mon, 17 Dec 2007 01:33:38 +0000</pubDate>
		<dc:creator>Maggy Howe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://new.mhowe.com/blog/?p=14</guid>
		<description><![CDATA[Local  (and then some) Rants &#38; Raves 2008
 
 
 
 
 
 
 
 
 
RAVES    (M’s Best of the Best)
Champagne: Krug, Brut  1996
Sparkling  Wine:  Schramsberg Brut Blanc de Noirs 2003
Pinot: Halleck &#38;  Sons 2005
Grenache: Jeff  RunquistWines 2006
Malbec: Chateau St.  Jean 2004
Grappa: Mazzatti di  Altavilla Le [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Local  (and then some) Rants &amp; Raves 2008</strong></p>
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<p><strong><span style="text-decoration: underline;">RAVES    (</span></strong><strong>M’s Best of the Best)<br />
Champagne</strong>: Krug, Brut  1996<strong><br />
Sparkling  Wine</strong>:  Schramsberg Brut Blanc de Noirs 2003<strong><br />
Pinot</strong>: Halleck &amp;  Sons 2005<strong><br />
Grenache</strong>: Jeff  RunquistWines 2006<strong><br />
Malbec</strong>: Chateau St.  Jean 2004<strong><br />
Grappa:</strong> Mazzatti di  Altavilla Le Rose<strong><br />
Marguerita</strong>: Barn Diva,  Healdsburg<strong><br />
Restaurant</strong>: Ravenous,  Healdsburg<br />
Sushi  Ran, Sausalito<strong><br />
Chocolate:</strong> La Dolce V<strong><br />
Tomatoes</strong>:   Tiger-Striped Heirlooms from Sol Food Farm<strong><br />
Smile:</strong> Shea Breaux  Wells (new CD coming soon)<br />
Sir Richard Branson <strong><br />
Jazz  /JazzExperience</strong>:  Patricia Barber  performing to a very intimate audience, Healdsburg Jazz Festival, Barn  Diva<strong><br />
Club</strong>:   The Forge, Miami<strong><br />
Party</strong>: Jean’s Pajama  Party, Eldorado Kitchen. Sonoma<strong><br />
Foundation</strong>:   SEVA<strong><br />
Film:</strong> Juno<strong><br />
Painter</strong>:   Kim Lordier (fantastic Norcal pastels)<strong><br />
Theater: </strong> sad to  say didn’t get much in this year- heard <em>Coast of Utopia</em> and <em>Rock and Roll</em> both  by Stoppard are fantastic<strong> </strong><strong><br />
Speech</strong>: Chairman Dana  Gioia Stanford’s 2007 Commencement Speech</p>
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<p><strong><span style="text-decoration: underline;">RANTS<br />
</span>“You  finished?”</strong> What’s up with five-star restaurants  rushing over to take your plate just as you place the last bite into  your mouth? Don’t they have enough dishes in the kitchen?  <strong><br />
“I will call you back just as soon as I can” </strong>As heard on one  too many VM’s<strong> </strong>UGHHH yes we know how very important you  are and that meeting with your endless lists of senior VP’s will take 3  months at least<strong><br />
The  New Gateway Drug </strong> Highly addictive,  extremely violent online adventure games targeting our youth, especially  boys who have been found to play for hours, days, weeks at a time alone  in their bedrooms.<br />
<strong>Sebastopol</strong><strong>, CA</strong> The  community is PCing themselves into the dead zone of indignant stagnation  and misdirected hostility (makes one want to light up a cig on Main Street)<strong><br />
Not  Giving Money to Homeless People</strong> Do we really  think that by not giving them a $1 or $5 that this will help?<br />
<strong>Hearing  the N word from Anyone </strong>Rappers  included,<strong> </strong>it just plain hurts<strong><br />
Fake  Floral Bouquets </strong>Are they really sent as gifts?</p>
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		<title>Where Have All the Cowboys Gone?</title>
		<link>http://www.mhowe.com/blog/2007/10/29/where-have-all-the-cowboys-gone/</link>
		<comments>http://www.mhowe.com/blog/2007/10/29/where-have-all-the-cowboys-gone/#comments</comments>
		<pubDate>Tue, 30 Oct 2007 04:45:50 +0000</pubDate>
		<dc:creator>Maggy Howe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://new.mhowe.com/blog/?p=16</guid>
		<description><![CDATA[I was thinking how wheat has  now become the new dairy-wreaking havoc on our digestive systems, immune  systems, and giving many of us annoying allergy symptoms.   Personally, I’ve begun to see wheat as a toxic mimic of what  used to be sustainable food fare, now with all of the hybridization  [...]]]></description>
			<content:encoded><![CDATA[<p>I was thinking how wheat has  now become the new dairy-wreaking havoc on our digestive systems, immune  systems, and giving many of us annoying allergy symptoms.   Personally, I’ve begun to see wheat as a toxic mimic of what  used to be sustainable food fare, now with all of the hybridization  those of us with wheat sensitivities don’t stand a chance against  sourdough, store-bought pasta, or even oatmeal for god’s sake.  Some research points out that common wheat allergy  could actually be a mold allergy, due to the overdose of penicillin  given at a younger age, but that’s another story.<br />
Lost  in thought about the good ‘ole days of Kansas wheat fields and home baked  breads, I dreamed up the image of a cowboy.  Yep,  round ‘em up cowboys; men who knew what they wanted and weren’t afraid  to let the world know—like wheat back then men were not hybridized.  They weren’t so much a mixture of mumbo-jumbo  excuses—they just were their own variety.  And  they had names that let the world know who they were – proud yes,  fearless, I think to a point, but best of all I sense they had passion.</p>
<p>Last week I was talking to a  dear male friend, married for like 30 some years who posed the question,  ‘Maggy what is wrong with these guys?”  He had  just met one of my gorgeous friends in LA who was well, single and  before that had two calls from friends of his in NY who are, well single  and then there is me.  He is perplexed and it was  I who had to inform him that we fabulous single women have reached  epidemic levels.  Not that this is any news to  available men out there, but it was to him.  He  had difficulty fathoming why all these exceptional women are, well on  their own.</p>
<p>Not that any of us consciously  chose this.  We duty date and give it a go putting  the past behind us.  But is it a woman’s fault  that so many men today are a combination of indecision and  separation—lacking genuine passion and ever-so fearful of the C word  (commitment)?  I think so.  Why  should the new fusion of men have to do much at all when on any given  day, they can be so easily gratified?</p>
<p>Until women learn that it is  their job to set the standard and teach whoever, wherever how they want  to be treated, we lose.  And it seems we are  losing big, as our hybrid men suffer from the confusion of instant  gratification-another day, week, month, year goes by—each of us  relinquishing the need, the wonder and the beauty of authentic intimacy.  What we are left with is the cross pollination of  feelings that pale in comparison to, well my image of a cowboy.</p>
<p>Stay True,</p>
<p>M</p>
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		<title>The Left Breast</title>
		<link>http://www.mhowe.com/blog/2007/09/23/the-left-breast/</link>
		<comments>http://www.mhowe.com/blog/2007/09/23/the-left-breast/#comments</comments>
		<pubDate>Sun, 23 Sep 2007 21:29:05 +0000</pubDate>
		<dc:creator>Maggy Howe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://new.mhowe.com/blog/?p=18</guid>
		<description><![CDATA[October is only few short weeks  away and we as consumers are soon to be overcome with choices in pink.  We will have pink toilet paper, pink M &#38; M’s,  pink mouthwash and toothpaste (joking) descended upon us like a casual  summer rain.  October in case any of you have been  [...]]]></description>
			<content:encoded><![CDATA[<p>October is only few short weeks  away and we as consumers are soon to be overcome with choices in pink.  We will have pink toilet paper, pink M &amp; M’s,  pink mouthwash and toothpaste (joking) descended upon us like a casual  summer rain.  October in case any of you have been  asleep for the past 7 years is National Breast Cancer Awareness Month  and there is not anything quite like the pink parade of products that  promote the political correctness of caring about women’s breasts.  With all the bells and whistles blowing in October I,  for one wonder where does all the money go?  By  the time companies, manufacturers, and organizations pay for all of  their pink advertising costs and products how much is for their image  and how much is for a cure?  I wonder.</p>
<p>Obviously I am not referring to  the authentic breast cancer organizations like Susan B Komen, Avon, etc- I am referring to companies who claim  to align themselves with being pink for one month.  Hopefully  for each pink product there is a CEO who understands that beautiful  women in all shapes, ages, and sizes everywhere are loosing beautiful  breasts; nature’s most symbolic of all things feminine and nurturing.  Hopefully they have considered the single mom who now  has to shuffle work, motherhood, and her treatments-who when she has a  moment, turns on the television and sees an ad for pink M &amp; M’s.  Hopefully the marketing department asks themselves  would this mom be encouraged or infuriated by our pink product.  Hopefully these brainchildren of pink truly care and  hopefully they have been told that 65% of all breast cancers happen in  the left breast.  The left side of our bodies  accepted as the feminine/receptor side of our bodies—and the left breast  closest to our heart.  The heart in so many women  bruised, closed, and hurting.</p>
<p>Perhaps by addressing this  fact, the pink parade will somehow translate their consumer fluff into  joy.  Pink products will be designed with the sole  concept of bringing joy, for what women need most during recovery is  the best heart-healer of all – the belief in and the experience of joy.  No strings attached complete and pure – JOY.</p>
<p>Stay True,</p>
<p>M</p>
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